Is Zinc For Acne Treatment The Ultimate Cure For
Acne? 7-Year Research Reveals The TRUTH About The Zinc
Acne Connection
Let’s examine the zinc acne
connection: The common knowledge that zinc is highly
beneficial for acne treatment (being a mineral that
carries powerful properties that can significantly
benefit an acne prone skin by reducing the symptoms of
acne) has been aggressively contradicted by several
studies claiming to find no connection between zinc and
acne.
Contrary to that recent researches suggest that zinc
can fight the acne bacteria in the same way antibiotics
like tetracycline do but without the destructive effect
of antibiotics while significantly enhancing the immune
system.
After more than 7 year of research, trail error and
experimentation I have finally discovered the truth
about the zinc acne connection.
In this report you will discover: what is zinc, the
true meaning behind the zinc acne connection, why zinc
acne treatment has such powerful overwhelming benefits
for acne sufferers, the best and only way to use zinc
for acne treatment to yield the most dramatic results
and the answer to the ultimate question: Is zinc acne
treatment ALL you will ever need to cure acne
permanently?
Zinc For Acne: Quick Facts
Zinc is an essential trace mineral found in foods
like egg yolks, legumes, fish, soy lecithin, mushrooms,
soybeans, sunflower seeds, whole grains and in herbs
like: cayenne, chamomile, dandelion, eyebright, milk
thistle, mullein, nettle, alfalfa, and burdock root.
Zinc is present in all tissues and is part of
insulin.
Zinc had many beneficial functions such as its
involvement in the production of energy, enhancing the
immune system, inhibiting the development of blindness,
being part of enzymes that help the digestive process,
being part of more than 300 enzymatic reactions in the
body, regulating levels of vitamin E in the blood and is
essential for the absorption of several vitamins among
them vitamin A and B, fighting bacteria, speeding up the
healing process and regulating insulin, growth hormone,
testosterone, and estrogen.
Zinc has plenty of powerful properties, but how can
zinc benefit acne sufferers. What is the zinc acne
connection?
Zinc Acne Connection and Zinc Co-Workers
Acne is triggered by two main underlying factors:
hormonal imbalance and waste build up mainly in the
blood and lymph. Zinc is known regulate the activity of
your skin's oil glands, and if taken with the right
quality, quantity and ratio of essential fatty acids,
zinc can actually help to regulate your hormonal
activity, thus significantly improve your acne
symptoms.
Additionally, zinc for acne treatment helps the
absorption of vitamin A, promotes the healing of wounds,
fights the acne bacteria by enhancing your immune system
and has powerful anti oxidant properties, all of which
can dramatically help to tackle many of the secondary
acne contributing factors thus promote to the prevention
and reduction of acne symptoms.
Zinc for acne can literally help regulate hormonal
production, one of the main acne causing factors only if
it is from the right quality and if is taken in
combination with essential fatty acids which it can even
help to be absorbed better by your body and with several
other nutrients that work in conjunction with each other
to balance your hormones.
Important note: as effective as zinc may be for acne
treatment, if taken at certain conditions or with
certain foods, supplements and chemical substances, zinc
can become significantly less effective and its positive
impact over acne can be dramatically reduced.
What are these zinc inhibitors that impair the zinc
for acne activity?
Zinc For Acne Treatment: Zinc Inhibitors
When you're using zinc for acne treatment be aware
that some foods, supplements and even some conditions
may severely interfere with the absorption of zinc in
your body and thus significantly reduce its effect on
your acne condition.
Recent studies have found that Phytic acid is a
strong zinc inhibitor which is a substance found in many
high level grains. Phytic acid has been shown to reduce
zinc absorption to about 15%. Acne sufferers by
definition need to lower the consumption of grains to no
more than one to two servings per day, because grains
are acid and mucus forming so limiting high level grains
consumption with the intake of zinc for acne should not
be a challenge.
Soy protein is yet another zinc inhibitor. Acne
sufferers that take zinc for acne treatment must limit
the consumption of soy as well as it been found to bind
to minerals and reduce zinc absorption.
There are minerals such as inorganic iron and copper,
which have been clearly found to interfere with zinc for
acne bio-availability. The solution to that is easy
unless you suffer from copper toxicity: limit your
intake of copper to a maximum of 2-3 mg a day and avoid
taking inorganic iron supplements.
Additionally excessive physical activity and sweating
can raise your body's demand for zinc and therefore it
is advisable to combine exercise with an increase in
zinc daily doses when treating acne.
Zinc For Acne: Six Rules To Maximize Results With
Zinc Acne Treatment
To maximize results when taking zinc acne
treatment adhere to the following rules:
1. Zinc acne treatment will work to normalize
hormonal production and thus improve acne symptoms only
when taken along with several nutrients such as
essential fatty acids, cod liver oil and coconut oil. So
when taking zinc for acne be sure to supplement your
diet with all the nutrients zinc needs to work with to
regulate your hormones.
2. Be sure not to take zinc with meals that contain
zinc inhibitors, with minerals like inorganic iron and
excess copper which interfere with zinc absorption and
increase the amounts of zinc intake when you're
exercising and sweating.
3. Your daily zinc intake should be no more than
100mg. Excess amounts of zinc can be toxic. Take your
zinc with food.
4. Zinc is found in many foods but the problem is
that zinc is a mineral found in the soil where plants
grow. When the solid is poor with zinc so is the food.
When taking zinc for acne from vegetable sources strive
to buy these foods from organic produce.
5. 5.Because most foods tat are supposed to be rich
in zinc contain in fact very little zinc,
supplementation is obligatory when taking zinc for acne
treatment. Although there are basically two forms of
zinc supplements Zinc gluconate and Zinc Monomethionine
(Opti-Zinc), the latter has been found to be far more
effective and to work most effectively for acne
treatment and is absorbed better than any other form of
supplement.
6. Copper toxicity can seriously block zinc
absorption. A wise decision is to check for copper
toxicity before taking zinc for acne treatment either
through blood tests or Kinesiology (muscle testing).
There are also surefire signs of having copper toxicity
such as having brown nipples when being of Caucasian
blood.
Zinc Acne Treatment: How Can You Cure Acne
Permanently Using Zinc For Acne
Because acne is caused by several primary and
secondary co factors and since acne is not triggered
mainly by zinc deficiency, zinc alone could never cure
your acne.
However, if zinc acne treatment is taken from the
right quality and quantity and in conjunction with
several other nutrients while avoiding its intake along
with the zinc inhibitors zinc for acne can significantly
help to reduce most acne symptoms and regulate hormonal
production.
With that said, the only way to cure acne permanently
is the holistic way: by tackling all acne contributing
factors including hormonal imbalance and the
accumulation of waste in the blood and lymph. In this
way zinc acne treatment will work together as part of a
complete program to neutralized the 'acne
environment' resulting in lasting acne
freedom.
